FORGIVENESS
As much as we do not feel like forgiving the past incidents and people who may have caused any kind of harm to us,its as important to do so in order to sustain peace within ourselves.
I remember one quote which says “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned”
It may not seem easy,but to Forgive and let go is the only way to get out of vicious Karmic circle.
Forgiveness means different things to different people. Essentially it involves a decision to let go of resentment and thoughts of revenge towards a person or situation.
Forgiveness doesn’t mean forgetting or excusing the harm done to you or making up with the person who caused, it just means that we need to let go of the anger,frustration, resentment which we are carrying within ourselves.
As we can’t change people, past situations and the trauma but the only option out of this is to FORGIVE AND LET GO!!
Anger,resentment, grief,sadness,etc all these emotions get stored in our aura for the longest time and manifest itself as various illnesses in our physical body.This is the prime reason to bring awareness to the issue and resolve it.
No one s perfect, we all make mistakes!Forgiveness brings kind of peace that helps us go on with life.
There are many ways in various religions to help us in the process.In Jainism they have a ritual called “Pratikaman”during which one repents(prayaschit) for sins committed knowingly or unknowingly during their daily life through thought, speech or action.Christians have confessions in Churches etc
Hawaiian culture has ho oponopono practice or prayer which briefly is
I am sorry,Please forgive me,I love you, thank you.
this short prayer works wonders too.It can even heal illnesses in the body.Very famous author,healer and founder of Hay House Louise Hay from the US,healed her cancer with the help of this prayer.
I have personally experienced the magic of forgiveness and hooponopono.
People have not changed but their behavior has changed drastically towards me!
So just trust the process and give it a shot!!😊
