Enriching your life means making your life as fulfilling, meaningful and filled with joy as possible. Life must be full of enriching experiences.
By just doing one simple thing we can get close to acheiving this,which is being AWARE.
Bringing awareness towards simple things that we do in daily life can make huge difference in experiencing life itself.Like while cooking bringing awareness holds capacity to shift the energy of the food itself, playing high vibe music, thinking of our loved ones,this automatically happens when a mother cooks for her children,there’s so much love n affection that changes the vibe of the food completely and experience of cooking itself.
We just need to change attitude and shift awareness. Classic example is the way traveling is perceived or experienced.I have seen people having agenda of visiting 10 places in a day in one big group of more than 50 people.And all 50 people are only thinking of finishing this target- touch n go.A spoiler to add upto this is food. We Indians are so obsessed with food that we forget about our experience as a visitor or traveler-how about shifting awareness towards the place that we re visiting, getting into the vibe of that place,experiencing what locals life is like out there,exploring local food and culture,just sitting down in a Cafe n observing people around,their dressing,their equations,the taste of tea/coffe,it’s all about experiencing the vibe of that place,it’s about sinking in the vibe,noticing colour of the soil,observing terrain,what does it say about people living there,best are the narrowest lanes where the real life happens.
Slowing down,spending some time in soltitude,focusing on one thing at a time,living in the moment can be rewarding
Visiting art galleries in our city,going for a movie date with self,eating with awareness without any distraction of phone,decorating or rearranging our space, tea coffee with besties,most importantly enjoying family time with awareness that how important it is,how comforting it is,awareness that how fortunate are we to be able to spend this time together coz one day everything’s gonna change.
Life is too short than we think it is.We need to be aware of this hard hitting fact. We need to stop living mechanical lives and become more aware about experiencing enriching and profound life.
